Think of it this way: imagine there were a race of super-intelligent trees, who could communicate with each other using abstract concepts but didn’t have the ability to walk. They might fantasize about moving through space, and in their fantasies “space travel” would resemble teleportation, with the adventurous tree disappearing in a puff of smoke and reappearing across the forest. But we know better; real travel from one point to another through space is a continuous process. Time travel would be like that.
what’s better than knowledgable people speculating on how time travel would actually work? answer: nothing.